Fit Female: Final Week of the School Year

Fit Female: Final Week of the School Year

The final week of the school year is here for all of you teachers out there. This means you have more time to dedicate to…

Fit Female: Her Workout

Fit Female: Her Workout

If you completed yesterdays workout, excellent job. If you went until you could go no longer, also good job. Today we are going to hit…

The New Alienware 14 announced at E3

The New Alienware 14 announced at E3

At E3, Alienware announced the first new industrial design for their laptops in four years. “There’s a thousand thin notebooks out there.” says Alienware’s Frank…

A New Challenger Emerges! Wii Fit Trainer joins Smash Bros Cast for Wii U!

A New Challenger Emerges! Wii Fit Trainer joins Smash Bros Cast for Wii U!

In a surprise announcement, Nintendo has revealed another character joining the fray in the new Super Smash Bros. game for the Wii U… meet the…

Fit Female: Virtual Personal Trainer

Fit Female: Virtual Personal Trainer

Hello, this is Eric, your virtual personal trainer. Today you will be experiencing pure bliss as I push you through the workout which you can…

Fit Female: 200′s

Fit Female: 200′s

You thought yesterdays workout was a difficult one. How about we double it and give things a go. Sweat, burning muscles and pumping lungs. That’s…

Fit Female: Tough Day Number Two

Fit Female: Tough Day Number Two

I hope that yesterdays workout was a walk in the park ladies because today is going to be one step harder. I hope the AC…

Fit Female: This is going to be hard

Fit Female: This is going to be hard

Fit Female is back for another week but this time we have a mission. We want to make you sweat, burn and experience true exhaustion….

Featured Fit Gamer: Jon Powell

Featured Fit Gamer: Jon Powell

Today we are featuring Jon Powell as GameNTrain’s Featured Fit Gamer. Give this guy some credit. NAME: Jonathan Powell GAMER TAG / SYSTEM: JON POW3LL…

Fit Female: Shoulder Blast

Fit Female: Shoulder Blast

Yesterday we blasted those legs. Today we are working a bit of upper body, specifically, those shoulders. Prepare for a workout filled with a burning…

Fit Female: I Know You’ll Miss Me. Now Get Moving!

Fit Female: I Know You’ll Miss Me. Now Get Moving!

Being my final day training the ladies in the gym, I hope to leave a good final impression with this Fit Female workout. I always…

Fit Female: Put in the Time

Fit Female: Put in the Time

Yesterdays workout was one which you all finished in under 22 minutes. Today we are going to put in the time. Have a look at…

Fitness Tip: Nothing Tastes as Good as Fit Feels

Fitness Tip: Nothing Tastes as Good as Fit Feels

Tell me, what is stopping you? We all know that sinking your teeth into a McDonald’s Big Mac is delicious, enjoyable and short lived. We…

Fit Female: Time For Strength

Fit Female: Time For Strength

After yesterdays killer Fit Female workout, I figured we would slow things down a bit and focus a bit more on some full body strength…

Fit Female: High Intensity

Fit Female: High Intensity

Fit Female is back for another week of fitness for all of you enthusiasts out there. Today we are going to train using some wide…

Fit Friday: Importance of Stretching and Flexibility

Fit Friday: Importance of Stretching and Flexibility

Hi all! Happy Friday! We have made it once again. I hope you all had an incredible week and take that feeling straight into your…

Fit Friday: Importance of Hydration

Fit Friday: Importance of Hydration

Happy Friday everyone! I hope you are all enjoying your last work day of the week and looking forward to a weekend full of exercise,…

Fit Female: Well Rounded

Fit Female: Well Rounded

Yesterday, Fit Female hit you with a nice lower body workout. Today we are going to kick it up a notch with a upper body…

Fit Female: Free Weights

Fit Female: Free Weights

I am here with day two of Fit Female for this week. Yesterdays routine focused on cardiovascular endurance with a bit of muscular strengthening. Today…

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