The final week of the school year is here for all of you teachers out there. This means you have more time to dedicate to…
If you completed yesterdays workout, excellent job. If you went until you could go no longer, also good job. Today we are going to hit…
At E3, Alienware announced the first new industrial design for their laptops in four years. “There’s a thousand thin notebooks out there.” says Alienware’s Frank…
In a surprise announcement, Nintendo has revealed another character joining the fray in the new Super Smash Bros. game for the Wii U… meet the…
Hello, this is Eric, your virtual personal trainer. Today you will be experiencing pure bliss as I push you through the workout which you can…
You thought yesterdays workout was a difficult one. How about we double it and give things a go. Sweat, burning muscles and pumping lungs. That’s…
I hope that yesterdays workout was a walk in the park ladies because today is going to be one step harder. I hope the AC…
Fit Female is back for another week but this time we have a mission. We want to make you sweat, burn and experience true exhaustion….
Today we are featuring Jon Powell as GameNTrain’s Featured Fit Gamer. Give this guy some credit. NAME: Jonathan Powell GAMER TAG / SYSTEM: JON POW3LL…
Yesterday we blasted those legs. Today we are working a bit of upper body, specifically, those shoulders. Prepare for a workout filled with a burning…
Being my final day training the ladies in the gym, I hope to leave a good final impression with this Fit Female workout. I always…
Yesterdays workout was one which you all finished in under 22 minutes. Today we are going to put in the time. Have a look at…
Tell me, what is stopping you? We all know that sinking your teeth into a McDonald’s Big Mac is delicious, enjoyable and short lived. We…
After yesterdays killer Fit Female workout, I figured we would slow things down a bit and focus a bit more on some full body strength…
Fit Female is back for another week of fitness for all of you enthusiasts out there. Today we are going to train using some wide…
Hi all! Happy Friday! We have made it once again. I hope you all had an incredible week and take that feeling straight into your…
Happy Friday everyone! I hope you are all enjoying your last work day of the week and looking forward to a weekend full of exercise,…
Yesterday, Fit Female hit you with a nice lower body workout. Today we are going to kick it up a notch with a upper body…
I am here with day two of Fit Female for this week. Yesterdays routine focused on cardiovascular endurance with a bit of muscular strengthening. Today…


