Whether on television, on your radio or on your bookshelf, the Bikini Chef has an important message to share.
Don’t let the name fool you, The Bikini Chef Susan Irby is an internationally recognized chef and nutritionist, well-known for her recipes designed to improve your figure, not take away from it.
Susan Irby is the host of Bikini Lifestyles, which won the TASTE Award for “Best Health and Fitness program” on PBS TV and AM 790 KABC. The focus of her message as The Bikini Chef is good health, delicious recipes and exercise tips.
More importantly, Susan stresses through her work that you need to do more than just hit the gym if you want to maintain a great body image. Susan is quoted saying that 90 percent of the battle of the bulge is all about nutrition. Its important to regulate the foods that you put into your body more than it is to hit the gym five or six times a week.
To learn more about The Bikini Chef Susan Irby and her tricks in the kitchen, check out our interview in the video below…
A big thank you to Susan Irby for taking the time to make an appearance on GameOn!
To learn more about Susan Irby, check out her website http://thebikinichef.com/.
Special thanks to Year 200X for supplying the theme to GameOn’s new intro! Check them out at http://year200xband.com/
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