Man makers are the focus of today’s crossfit routine. Man makers are an excellent exercise which focus on full body strength and endurance. Try out the routine and you will understand. Enjoy and remember to share your time when completed.

Complete all reps for time

75 Man Makers (The original)

75 Burpies

What was your time?

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the author

With a vision of combining his two favorite pastimes Eric created GameNTrain in 2010, a website with a focus on familiarizing gamers of the importance of fitness. While having a passion for gaming, he never forgets the importance of maintaining a healthy, balanced lifestyle. With over 15 years of fitness knowledge, a gaming history of 25 years, and a degree in Physical Education, Health and Personal Training, his goal is to share his knowledge and help alleviate the growing concern of less active adults and children that make video games their hobby. To make contact click here .