I hope that yesterdays workout was a walk in the park ladies because today is going to be one step harder. I hope the AC…
If you go to a gym in today’s American Society, you would find that iPods have become almost as ubiquitous as free weights, and I…
Fit Female is back for another week but this time we have a mission. We want to make you sweat, burn and experience true exhaustion….
As Drift0r continues his journey toward lifelong fitness, we continue to feed him the fitness recipe to succeed. We are three months into his training…
Albert Einstein once said “Doing the same thing over and over again and expecting different results” is the definition of insanity. If this is true,…
This week we are back hitting you with another dubstep inspired Motivational Workout Song. Today we are featuring Mutrix by Moments ft. Charity Vance &…
Many consider the game of basketball to be one of the fastest-paced and exciting sports in existence. Non-stop action, captivating personalities and long-standing rivalries are…
Day two for the week and after yesterdays 80′s inspired workout, I know you are looking for more. Today we are going to hit it…
Drift0rs latest video for Gamer Fitness is here and along with his fitness discussion is some of his awesome gameplay footage we have all come…
Some people still love the 80′s, but hey, even they need to get their fitness on. Today’s workout is just you you 80′s lovers. Enjoy…
Join Drift0r in his 11th week of his fitness regimen, Getting Fit With Drift0r. Let’s see if you can keep up with this guy. Drift0r…
Brussels Sprouts with Bacon: You will first need to shred a 1/2 lb of Brussels sprouts. Cook 2 Tbsp olive oil with one slice of bacon (chopped)…
Yesterday we blasted those legs. Today we are working a bit of upper body, specifically, those shoulders. Prepare for a workout filled with a burning…
Lets go ladies. It’s time to pump up the tempo and get that sweat dripping. Good luck this week. Now on to some Fit Female….
Below is week 10 of Drift0rs Gamer Fitness workout regimen. Look, join, follow and sweat. Day 1 1 mile run 8 sets bench press 8…
Eating Disorders As this article may pertain more towards women than to men, you would be surprised by how greatly men are affect with an…
Heart Helper Smoothie: 1 banana 1/2 cup raspberries 1 Tbsp peanut butter 1/2 cup nonfat chocolate frozen yogurt 1 cup fat-free milk I try…
